Category: COVID-19

The coronavirus COVID-19 pandemic has affected Jiu-Jitsu communities and MMA organizations across the country and around the world.
Jiu Jitsu schools and gyms have had to shut down and close their doors during the quarantine.
No one is sure when we will be able to get back on the mats and get back to training Jiu Jitsu.
Most Jiu Jitsu practioners are now forced to train jiu jitsu at home, or work on solo drills, or focus on home workouts.
Everyone is left to wonder when the coronavirus COID-19 pandemic will be over, and when we will not be forced to stay home to prevent the spread of the virus.
In the meantime, everyone is reminded to practice social distancing, wash their hands, and practice good hygiene.

Eddie Bravo Masters the Twister

The instructional, Mastering the Twister, is Bravo at his best. Pure Jiu-Jitsu. All Jiu-Jitsu. Eddie’s mastery unfolds with every chapter, deeper and deeper, into the crystal clear waters. Eddie’s instruction is precise and much more efficient than you might expect from a stand-up comedian, conspiracy theorist.

jiu jitsu body benefits of training

25 benefits of training Jiu-Jitsu

The goal of Jiu-Jitsu is to control your partner and apply a joint lock or choke, forcing a submission. In addition to being an incredible challenge and an enormous amount of fun, a typical Jiu-Jitsu class is also an incredible physical work out. But Jiu-Jitsu is so much more than just a fun work out, if you give it just a little time Jiu-Jitsu will change your life for the better. There must be hundreds of benefits to training Jiu-Jitsu.