Monthly Archive: April 2020

Eddie Bravo Masters the Twister

The instructional, Mastering the Twister, is Bravo at his best. Pure Jiu-Jitsu. All Jiu-Jitsu. Eddie’s mastery unfolds with every chapter, deeper and deeper, into the crystal clear waters. Eddie’s instruction is precise and much more efficient than you might expect from a stand-up comedian, conspiracy theorist.

jiu jitsu plan

What belt colors mean in Jiu Jitsu

Imagine if you will that when you walk into a Jiu Jitsu gym and step out onto the mats for the first time. There are new faces everywhere, and you are not really sure what to expect. You also have some courage, demonstrated by the fact that you showed up and are now standing on the mat. But you don’t have any skills.

jiu jitsu body benefits of training

25 benefits of training Jiu-Jitsu

The goal of Jiu-Jitsu is to control your partner and apply a joint lock or choke, forcing a submission. In addition to being an incredible challenge and an enormous amount of fun, a typical Jiu-Jitsu class is also an incredible physical work out. But Jiu-Jitsu is so much more than just a fun work out, if you give it just a little time Jiu-Jitsu will change your life for the better. There must be hundreds of benefits to training Jiu-Jitsu.