Category: Jiu-Jitsu

jiu-jitsu white belt

How many times a week should you train Jiu-Jitsu?

Of course, the answer to this question depends on several factors, including your age, fitness level and goals. As a beginner, if you can train in class two times a week, you will be able to make progress and improve. Here are some things to consider:

Jiu-Jitsu black belt and gi

The Best Jiu-Jitsu Instructors

If you are like us and you absolutely cannot get enough jiu-jitsu from just going to class, you can certainly learn new techniques and refine old ones by watching jiu-jitsu videos. Jiu-jitsu has come a long way since it first showed up on the shores of America in the 20th century. One of the best ways to improve your jiu-jitsu game is by watching videos online.